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Steve Adams -Episode #207 – Aaron Owens Mayhew (Sling)


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Aaron Owens Mayhew, MS, RDN, CD is a registered dietitian, ultralight long-distance backpacker, and backpacking food cookbook author. Aaron has worked in the field of nutrition for nineteen years and has been a backpacker for nearly as long. After having a mid-life crisis in 2016, Aaron began long-distance backpacking on her 40th birthday by hiking the Pacific Crest Trail.

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She has since launched her business, Backcountry Foodie™, a recipe and meal-planning service for backpackers. The service provides a platform for Aaron to share her knowledge and passion for eating well in the backcountry. She also runs her business and lives in a camper van full-time with her husband and dog. They have been on the road since April 2019 and look forward to where their outdoor adventures will continue to take them.

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You can learn more about Aaron, and her advice, at her website https://backcountryfoodie.com/

You can also find her on Instagram at https://www.instagram.com/backcountry_foodie/

Facebook at https://www.facebook.com/backcountryfoodie/

YouTube at https://www.youtube.com/channel/UCSUpLNV2Ct1WQWZHhSF3eCw

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Also today, we have the first chapter of Ben Montgomery’s book about the first badass woman on the trail; Grandma Gatewood. If you’d like to buy the book, follow this link. https://www.amazon.com/Grandma-Gatewoods-Walk-Inspiring-Appalachian-ebook/dp/B00IQY2Q0O/ref=sr_1_1?crid=3F2GUEOT90P8Y&keywords=grandma+gatewoods+walk&qid=1582740316&sprefix=grandma+gate%2Caps%2C202&sr=8-1

Remember to show your support for the show by donating on our podcast page at https://mightyblueontheat.com/the-podcast/ 

The post Episode #207 – Aaron Owens Mayhew (Sling) appeared first on Mighty Blue on The Appalachian Trail.

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